Movement

Movement, dance, expression.. what ever you want to call it..

Something past me would have winced and cringed at when hearing those words

But now, I understand the power, the magic and the connection it offers

I love to bring the exploration of movement into my personal practice as well as in my practice.

Here some exploration I have done through movement

Mirroring movements
Spiral of connection
Breath
Group collaboration
Making a mark

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